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Pros:
alignment (1)
- ...workouts mimic the positions my orthopedist used for my hip alignment, so they are great for me - but the same positions are terrible for my sister's...[0.7200000000000001]
bands (1)
- ...into it. It has yoga, pilates, resistance training with the bands - EXCELLENT ! ...[0.9]
hips (1)
- ...the workouts mimic the positions my orthopedist used for my hip alignment, so they are great for me - but the same positions are terrible for my sister's...[0.7200000000000001]
techniques (1)
- ...good. Her australian accent and the scenery is so peaceful. The techniques are really good . Great for an off day when you want something easy going. However...[1.0]
Cons:
backgrounds (1)
- ...me, although some viewers might consider this a con. I like the lack of background, but a soft musical backdrop might add to the relaxing quality of...[-0.4]
video quality (1)
- ...gasp* falling asleep. I will not deny that the action in this video is slow . Therefore, I do not recommend this video to anyone who is currently...[-0.5]