Q&A Recommending this Product

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Pros:

atmosphere (1)

• ...have a few of the other Crunch videos, and they always have a good atmosphere along with a good group of people that are exercising along...[0.8]

backgrounds (1)

• ...encouraging, not overbearing or intrusive). The group in the background is also pleasant and friendly looking, the music is non-intrusive and enjoyable...[0.9]

combination (1)

• ... to tone muscles while alternating with bits or cardio. The combinations she takes you through are great , so you're doing combinations of exercises for the same muscle...[0.7200000000000001]

design (1)

• ...push yourself. The instruction is good, the routines/intervals well designed , and by increasing the amount of weight you can really get your...[0.8]

general (4)

• ...is almost like a beginners boot camp workout video. I would highly recommend this to ALL fitness levels!!!!!!!!...[1.0]
• ...do when I turned the tape on - get a great workout. You won' t be disappointed with this video....[1.0]
• ...really sweating, but will want to do more!!!. The instructor and the music are really nice ! You actually enjoy working out your whole body!...[1.0]
• ...feel like I'm doing choreographed weight training, which is a cool concept because choreography is fun. The creativity in combinations...[0.8]

instruction (1)

• ...good bit in 30 min - it's all in how hard you push yourself. The instruction is good , the routines/intervals well designed, and by increasing the...[1.0]

instructor (6)

• ...and weight training you need without over exerting yourself. The instructor is wonderful and easy to follow....[1.0]
• ...each) and one heavier weight for a few of the exercises. The instructor is helpful and isn't overbearing in her encouragement. I have a few of...[0.9]
• ...I really love this workout- Violet Zaki is a great instructor - one of my favorites(I also love Ellen Barnett in the self DVD...[0.8]
• ...you will be really sweating, but will want to do more!!!. The instructor and the music are really nice ! You actually enjoy working out your whole body!...[0.8]

short videos (1)

• ...results in less than a week (i did the work out 3x). And this is a short video, which i think is perfect . I have a young son and he sits on my bed and plays for a half...[0.7200000000000001]

sound quality (1)

• ...and they don't even exercise to the beat of the music. It's bizarre to listen to music but not follow the beat. I will say that I definitely felt it in...[-0.4]

video (2)

• ... This video is wonderful for beginners! It combines cardio with toning, which is a wonderful...[1.0]
• ...I think this video is great !!! It is fast paced using various types of weights. After viewing...[1.0]

video quality (2)

• ...It's just long enough. It also works the entire body. This is good video ....[0.8]
• ...This video is the worst in the Crunch series. I have most of the Crunch workout DVDS...[-1.0]

workout (9)

• ... This workout is great for beginners or those just getting back into working out. It...[1.0]
• ...30 minute cardio sculpt followed by the bonus 10 minute buns. The workout is awesome for legs, thighs, hips, butt. They combine lower body moves...[1.0]
• ...This is a great workout to tone up your muscles while adding in a little cardio. The...[0.8]
• ...I really love this workout - Violet Zaki is a great instructor- one of my favorites(I also...[0.8]

Cons:

jumping' form (1)

• ...that jarred my *young* knees to the point of pain. Maybe I do not have good 'jumping' form, however I do look to workout videos to set the user up for sucsess...[-1.0]

lighter weight (1)

• ...and upper body require different weights, so doing lunges with lighter weights feel useless, but I can't use heavier weights because I'm doing lateral raises...[-0.32000000000000006]

usability (1)

• ...given this DVD a chance. I tried it one time, and found it to be difficult to follow , as well as much more challenging than I wanted at this point...[-1.0]