Q&A Recommending this Product

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Pros:

combination (1)

• ...(I have two other Pilates DVDs of hers) and this video is a wonderful combination of Pilates and ball exercises. It provides a tough workout without...[0.8]

dvd (2)

• ... This dvd is great for someone looking for versatility and a bit of an extra challenge...[1.0]
• ...ball and wasn't sure what range of moves I could do with it. This DVD is perfect to combine with cardio afterward. I will do the 10 minute abs...[1.0]

feature set (1)

• ...do by segments in 10 minutes a day or creat your very own! Great features ! Would recommend this DVD....[0.8]

general (8)

• ...away from you. Definitely not easy but very, VERY, effective! I highly recommend this DVD for those people who love to eat but don't want to look...[1.0]
• ...was a *really* good workout, not just geared toward beginners. This one is great ! The first time I did it, I commented to my husband, "That's...[1.0]
• ...that theory. I had not done pilates when I started this video. I love it ! I really like using the ball too, so that's what I was looking...[1.0]
• ...have to have' either. If you have other 10 Min Sol videos, it's the same format so that is nice . I would recommend it if you work out every day (to break up...[1.0]

instructions (2)

• ...or if you have a little more time, you can do a few of them. The instructions are good ....[1.0]
• ...to work at your own pace. You have 5 to choose from and the instruction is clear ....[0.7]

instructor (4)

• ...a good stretch after other workouts. Lara is an encouraging instructor with a nice personality. Like the other "10 Minute Solutions" DVDs, this...[0.9]
• ...I love this video. Laura Hudson is a great instructor (I have two other Pilates DVDs of hers) and this video is a...[0.8]
• ...a frantic search for a great pilates dvd and found this one! I love the instructor as she is very easy to listen to and her directions are very...[0.8]
• ...workouts I want to do and I love switching up the videos. This instructor is not my favorite, but not too bad. Most of the exercises are really good and I can...[-0.45]

investment (1)

• ...be easy to keep up but I was wrong. I really believe his is a good investment and would be a great tool for me once I get used to the ball...[0.8]

personalities (1)

• ...after other workouts. Lara is an encouraging instructor with a nice personality . Like the other "10 Minute Solutions" DVDs, this one is fully...[0.8]

pilates instructors (1)

• ...Pilates videos, but after being a member of a gym for a year that has great Pilates instructors, I had a hard time finding a Pilates video that was a *really...[1.0]

sound quality (1)

• ...dvd and found this one! I love the instructor as she is very easy to listen to and her directions are very understandable and to the point...[0.8]

stability ball (1)

• ...minute stretch segment. Obviously, each segment makes use of a stability ball and that enhances the effectiveness of the workouts. It's great for your core...[0.9]

ten minute sets (1)

• ...versatility and a bit of an extra challenge from standard pilates. The ten minute sets are great for time constraints, and the ball adds extra intensity. However...[1.0]

vast majority (1)

• ...I have practically all of the 10 minute dvds, and the vast majority are great and this is one of them. It's cued very well by Lara and it...[1.0]

video quality (3)

• ...great Pilates instructors, I had a hard time finding a Pilates video that was a *really* good workout, not just geared toward beginners. This one is great...[0.8]
• ... I love this video . Laura Hudson is a great instructor (I have two other Pilates...[0.8]
• ...instructor (I have two other Pilates DVDs of hers) and this video is a wonderful combination of Pilates and ball exercises. It provides a tough...[0.8]

workout (8)

• ...instructors, I had a hard time finding a Pilates video that was a * really* good workout , not just geared toward beginners. This one is great! The first...[1.0]
• ...workouts...but I'm done after 4 minutes. Those 4 minutes are pretty good workouts though!! She makes it look so easy but I have no control of...[1.0]
• ...cued very well by Lara and it's in the usual format of four workouts and a great 10 minute stretch segment. Obviously, each segment makes use...[0.9]
• ...first time I did it, I commented to my husband, "That's the best workout I've had since I quit the gym 4 months ago!" I would call it...[0.8]