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I want to start Pilates but too shy to go to a class yet. What are some good home workout dvds I could try?
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As pilates continues to grow as a practice, the level of instruction gets increasingly better. At this point there are videos on the market which actually teach pilates, similar to going to a group class with an educated professional instructor. However, there are still pilates videos on the market which act as a follow-along tape - and these are far less worthy of your time. The three I listed below are the 3 top rated pilates DVD's
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$18.88
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At Amazon
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mat,
reliability,
general,
cushioning,
working,
lightweight,
usability,
thickness,
traction,
provides,
storage,
floors,
strap,
roll
Comment by walkath: Intermediate was rated the #1 workout. Also available at Amazon.com
$6.99
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At Amazon
Comment by walkath: Rated #2
$9.94
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At Keenzo
Comment by walkath: Rated #3
