i need a good yoga DVD for beginners.
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write2myla
Posted:
05/15/2009
Ranked: 20th in DVDs & Videos
(based on 7 answers / 2 positive ratings
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Yoga DVDs! I have quite a few of those. Happy to share my experience with you.Am/Pm yoga has great reviews. Great DVD for beginners!Shiva Rea is a very famous LA teacher, but she travels all over the world training yoga teachers. Her DVDs are very nice, but a little harder than usual DVDs for beginners.YogaJournal has great DVDs as well. The DVD presents Ashtanga style, which has a first series. This DVD has good reviews!
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Comment by write2myla: Ashtanga style
