I would like to buy an exercise DVD that is good for women over 55. I need both cardio and stength training. I am not a beginner but I'm not a jock either! Thanks.
Answer this Question
Hint for good answers:
- Don't try to sell, rather give good, honest recommendations
- Add links and attach products whenever possible
- Update your profile (photo, areas of expertise, etc.) so your answer looks more credible
Recommended products: Poll These
Answers: (1)
mijnhertje
Posted:
08/22/2010
Ranked: 9th in DVDs & Videos
(based on 33 answers / 1 positive ratings
)
Rank Answer
0
0
Cardio and Fat Loss for Women, by Maureen Martone, is packed with challenging, yet easy-to-follow kettlebell routines. Seamless choreography makes you feel like you are in an aerobics class. I would also suggest the Exercise Videos - Strong Women Stay Young Video DVD. This is an exclusive program for building strength and reversing bone loss. In just two at-home sessions a week you can train your body to replace fat with muscle, reverse bone loss and improve your energy.
Recommended products:
Poll These
$29.95
- Compare Price
- See related products
- Save this item
- Product Details
- Poll This
At Amazon
$29.95
- Compare Price
- See related products
- Save this item
- Product Details
- Poll This
$30.00
- Compare Price
- See related products
- Save this item
- Product Details
- Poll This
At Mercent
