does px90 exercise dvd work?

The PX90 Excersies DVD has received many great reviews such as,
"These videos keep you moving, and they go quickly." and "It’s nice to not have to worry about what exercise you need to do next or when to take a water break."

Some other DVD's that you might enjoy are, Self DVD, Perfect 10 Fitness, and Chair Exercises for Seniors. Zookinesis is an ancient Chinese system of mild exercise designed to bring youghful vitality back to the body, restoring muscle tone and strength, joint strength and flexibility as well as improved breathing and concentration.Working with the renowned training team of Tracie Long and Tim Church, we've developed extraordinary workouts for everyday women on their journey to becoming their own naturally beautiful Perfect 10! Self, the premier magazine devoted to women's health and well-being, presents a fully customizable sculpting plan that lets you target your trouble zones. Whether you want to de-jiggle your derriere, downsize your thighs, banish your belly or firm allover, there is a workout here for you.